In order to attract your life partner, you must hold a firm conviction that he or she exists. As easy as this sounds, most people are not completely convinced there is a perfect mate for them. The mass consciousness overtly feeds this lack of optimism by convincing single women over forty they are statistically more likely to be struck by lightening or mugged than receive a marriage proposal. Personally, we may feel too imperfect to attract someone , e.g., chubby, debt-ridden, single parent.

In order to attract your life partner, you must wholeheartedly believe it is possible! When I teach my "Create-A-Mate" class, I "measure" how much each student believes their mate exists by using kinesiology. Kinesiology, or muscle testing, is used by chiropractors to determine if a bone is mis-aligned. When we resonate or are aligned, the muscle is strong. When we do not resonate or are out of alignment, the muscle is weak. We can measure our subconscious programming via this technique. All of my students strongly desire a mate. Yet they are less than 60% sure their mate exists. Many are only about 25% sure. How can you beckon your partner if you only partially believe in them?

It is important to resonate 100% with the belief your partner exists. In order to shift your subconscious belief system to complete alignment, conduct the following exercise:

• Gain the attention of your subconscious by interfering with one of the automatic body functions it manages, your breath. Slow your breathing by taking 6 deep inhales and exhales.
• Hold your hands in front of you, palms facing. Instruct your subconscious to collect and retain a surcharge of vital force between your palms.
• Create vital force by taking 6 breaths, inhaling to the count of 10, holding for the count of 10, and breathing out to the count of 10. Feel the vital force build between your palms.
• Instruct your subconscious to release the surcharge of vital force to your superconscious. Tell the superconscious to use the energy to complete the following request.
• (SAY 10 TIMES WITH CONVICTION:) "I align 100% with the notion my perfect mate exists."
• After you have stated the affirmation 10 times, close your eyes and envision the outline of an indistinguishable male/female figure surrounded in green light. Imagine he/she coming toward you. As the figure approaches, extend your hand and visualize the hand of your mate being extended to you as well. Place your other hand on your heart. Touch fingers as you connect energetically. Imagine the coursing of energy through your hands and into your heart. Maintain energetic contact for at least one minute. Release contact with your mate.
• (SAY:) "Although I am releasing your hand in my visualization, I maintain blended with you energetically. I hold that connection in my heart until we physically meet."

Your energy field now resonates with 100% conviction that there is a perfect mate for you. Support your new vibration with an unfettered desire to find your mate.